ABOUT COACH JOSEF
My name is Josef Serfaty. I’m an In-Home Personal Trainer, Senior Tactical Fitness Instructor, and Mindset Coach out of Vaughan, Ontario (Canada). My own journey into fitness and finding resilience started as someone who struggled with weight, high blood pressure, depression, anger management, and a sense of belonging.
It was in 2013, when I attended Canfitpro Fitness Conference in Toronto, not only did I feel like belonged, I met my mentor SGT Ken® who helped me understand what it meant to be resilient. That day lit a flame in my heart to be the best husband, father, and human I can be. It inspired me to become a fitness professional I am today. It also defined my mission to guide others who have, similarly, been struggling with their own strength and weight, keeping their resilience tanks full, and having a sense belonging, to be functionally stronger, see the opportunity in adversity, and to feel part of a community.
Through functional training, metabolic conditioning, and resiliency coaching programs, my story is what drives me to help people, who have a desire to elevate their potential to new heights they’ve only dreamed of achieving.
WHAT I DO
PERSONAL FITNESS COACHING
You're Stronger Than You Believe
Whether it's for fat-loss or increased strength and endurance for an obstacle course race or everyday life, you'll have a coach in your corner guiding you toward your goals. You get coaching beyond-the-reps.
*Sessions can be in-home or virtual, depending on your location.
VIRTUAL BOOT CAMP
Tactical Fit Online
Find yourself within a micro-community of individuals where there's no competition, only inspiration. Discover your new potential within every high-octane, total-body workout class with minimal to no equipment.
MINDSET & RESILIENCE
Renew your self-belief and turn your "I cannots" to "I cans." You'll realize that you do have the power within to be more resilient and be the best version of yourself by having the objective ear through mindset coaching.