Coach JosefMar 21, 20214 minMINDSETYou Are Worthy. Believe in Yourself.The ego doesn’t want to leave the comforts of despair, so we don’t permit ourselves to admit that we are worthy.
Coach JosefFeb 25, 20215 minFITNESSThe Stimulation VS. Annihilation MindsetDon’t get me wrong! I love this kind of driven mindset to challenge oneself, but not at the expense safety or self-worth.
Coach JosefJan 6, 20215 minMINDSETIt's Okay to Take a BreakOver the decades, we’ve grown accustomed to busy work over productive work. Being busy has become a status symbol.
