Coach JosefMar 21, 20214 minMINDSETYou Are Worthy. Believe in Yourself.The ego doesn’t want to leave the comforts of despair, so we don’t permit ourselves to admit that we are worthy.
Coach JosefJan 25, 20211 minMINDSETOpportunity Comes from Within | The Mindfully Resilient Podcast Ep 33Have you ever completed 100 reps of an exercise in 23 minutes? They did... 5 exercises, 100 reps each.
Coach JosefJan 2, 20218 minMINDSETMy Open Letter to 2020Dear 2020, I must get something off my chest and tell you how I truly feel about our relationship.
