A Girl-Dad's Top 3 Lessons for any Dad
Whether you're a dad-to-be, a new dad, or seasoned, wise father, I want to share a few of the lessons I've experience as a dad to two girls.
THE COACH'S BLOG
From physical fitness and home workouts to resilience coaching, I share some of my coaching lessons, fitness tips, and workout protocols that I provide to my clients as an in-home personal trainer, group fitness instructor, and mindset coach.
