You Are Where You're Meant to Be. You Simply Don't Know Why... Yet.
“I was frustrated. However, the one thing I knew was in my control was to focus on what was in my control: my mindset.”
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THE COACH'S BLOG
From physical fitness and home workouts to resilience coaching, I share some of my coaching lessons, fitness tips, and workout protocols that I provide to my clients as an in-home personal trainer, group fitness instructor, and mindset coach.
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