top of page

BOOK A SERVICE

  • Free 15-minute Discovery Call

    A quick meet & greet phone call.

    15 min

  • Theragun® Performance Treatment

    Recover for optimal performance with percussive therapy.

    30 min

    39.55 Canadian dollars

  • Tactical Fit (In-Studio)

    A 35-minute hybrid group workout for every fitness level.

    16.95 Canadian dollars

  • Tactical Fit (Online)

    Available Online

    A 35-minute virtual group workout for every fitness level.

    16.95 Canadian dollars

  • Community Stretch Session (FREE)

    Available Online

    A quick 15-minute stretch for optimal flexibility and mobility.

  • Mindset Coaching

    Available Online

    Strengthen your resilience and reshape the belief in yourself.

    1 hr

    146.90 Canadian dollars

To book 1-on-1 and Group Personal Fitness Training, please contact Coach Josef.

bottom of page