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BOOK A SERVICE

  • A quick meet & greet phone call.

    15 min

  • Recover for optimal performance with percussive therapy.

    30 min

    39.55 Canadian dollars
  • A 35-minute hybrid group workout for every fitness level.

    16.95 Canadian dollars
  • Available Online

    A 35-minute virtual group workout for every fitness level.

    16.95 Canadian dollars
  • Available Online

    A quick 15-minute stretch for optimal flexibility and mobility.

  • Available Online

    Strengthen your resilience and reshape the belief in yourself.

    1 hr

    146.90 Canadian dollars

To book 1-on-1 and Group Personal Fitness Training, please contact Coach Josef.

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