Get in touch to learn more about Mindset Coaching.  All prices listed don't include HST.


The Goal-Setter

You have a goal or a vision of greatness but feel lost, don't know where to start. Maybe you seek a little more resilience.

With the Goal Setter 1-on-1 Mindset Coaching Plan, we work together to help you adopt a different perspective and a stronger mindset to live every day with joy, curiosity, and passion.


  • Goal Setting Call (approx. 60 min)

  • Two follow-up calls (approx. 30 min each)

  • Unlimited SOS text message/email support.

$1,050 / MONTH

The Mindfully Resilient

Making a change has become your priority. Being the best version of who you are is your mission.  The Mindfully Resilient Coaching monthly plan will help you unlock your best potential, physically and emotionally.


  • Two 45-minute online Personal Training sessions per week

  • Unlimited Access to Tactical Fit

  • One Hour Coaching Call 

  • Thirty-minute weekly follow-up calls

  • Five-day meal plan for the month

  • Unlimited text/video support


Reshape the belief you have in yourself and realize the power you truly have to thrive.