PERSONAL FITNESS TRAINING
Whether it's for increased muscular strength and endurance, fat-loss, or to simply feel good, you'll be guided through personalized workouts designed with your goals and current capabilities in mind. You'll learn proper exercise technique, starting with the basics and continuously refining and building upon them for a constant challenge and growth.
We're working out at your place but there's no fitness gear? Don't worry, I bring the gear to you. And, if we go virtual, we use what's available at home. You'll also be amazed at what you can do with just your body and everyday household items.
Choose from various session options that suit your schedule and budget.
1-on-1 Personal Fitness Training
In-Studio / Virtual
Starting at $85
In-Studio sessions are at the Breathe Studio Space (Powered by The WOMB Vaughan) located at North Rivermede/HWY 7 in Concord, ON.
Home Visit Service Areas (Ontario, Canada): Maple, Thornhill, Concord, Richmond Hill, Oakridges.
You can also SAVE a little with Group Personal Fitness Training with up to 4 participants.
In-Studio | Virtual
CA$37.50 per person*
Starting at CA$42.50 per person*
All 1-on-1 Personal Fitness Training session prices listed above are in Canadian dollars and include HST.
All Group Personal Fitness Training session prices listed above are in Canadian dollars and don't include HST.
Home Visit rates are dependent on service location distance and travel time.
Session length is 45-50 minutes.