Community Stretch Session (FREE)
A quick 15-minute stretch for optimal flexibility and mobility.
- 15 min15 minutes
- Online Session
If stretching is not part of your regular fitness routine, it's time to start. In this complimentary 15-minute flexibility and mobility session, we'll slowly work out any stiffness in the muscles and the joints through mindful static and dynamic movements.
For private sessions (personal training, Theragun Performance Treatment, and Mindset Coaching), we ask that you give 12-hour notice when changing or cancelling a session to avoid being charged for the session. No refunds or credits will be issued for Tactical Fit Online, missed classes, or expired plans. There are no make-up class sessions, unless pre-planned or announced by Coach Josef.