Tactical Fit Online (In-Studio)
A 35-minute hybrid group workout for every fitness level.
- 35 min35 minutes
- 15 Canadian dollars$15
- Breathe Studio Space - Powered by The WOMB Vaughan
Tactical Fit Online is a 35-minute high-intensity online group fitness class where you don't need any fancy equipment, just your body. Each class ends with a mindful cool-down and stretching component. Join the class, in-person, from The Breathe Studio (Powered by The WOMB Vaughan) during the virtual broadcast. Modifications are provided to ensure a safe and fun experience; however, this class is not recommended during pregnancy or immediately postpartum. NOTE: - Space is limited. - COVID-19 safety protocols remain in effect.
For private sessions (personal training, Theragun Performance Treatment, and Mindset Coaching), we ask that you give 12-hour notice when changing or cancelling a session to avoid being charged for the session. No refunds or credits will be issued for Tactical Fit Online, missed classes, or expired plans. There are no make-up class sessions, unless pre-planned or announced by Coach Josef.