A 35-minute empowering virtual and in-studio group workout where you don't need any fancy equipment, just your body. Each class ends with a mindful cool-down and stretching component. Adapted exercises are provided to ensure a safe and fun experience. 

Even in a virtual setting, using Zoom, you get live coaching throughout each session.

How does Tactical Fit Online create impact?

"My favourite part is the mindful cool down." - Mika G.

Ready to join a class? Sign up today!