Tactical Fit Online
A 35-minute virtual group workout for every fitness level.
- 35 min35 minutes
- 15 Canadian dollars$15
- Online Session
A 35-minute high-intensity online group fitness class where you don't need any fancy equipment, just your body. Each class ends with a mindful cool-down and stretching component. Using Zoom Cloud Meeting, you get live coaching throughout each session. Modifications are provided to ensure a safe and fun experience; however, this class is not recommended during pregnancy or immediately postpartum.
For private sessions (personal training, Theragun Performance Treatment, and Mindset Coaching), we ask that you give 12-hour notice when changing or cancelling a session to avoid being charged for the session. No refunds or credits will be issued for Tactical Fit Online, missed classes, or expired plans. There are no make-up class sessions, unless pre-planned or announced by Coach Josef.