Virtual Session

Tactical Fit Online

A 35-minute virtual group workout for every fitness level.

  • 35 minutes
  • 15 Canadian dollars
  • Online Session

Service Description

A 35-minute high-intensity online group fitness class where you don't need any fancy equipment, just your body. Each class ends with a mindful cool-down and stretching component. Using Zoom Cloud Meeting, you get live coaching throughout each session. Modifications are provided to ensure a safe and fun experience; however, this class is not recommended during pregnancy or immediately postpartum.

Upcoming Sessions

Cancellation Policy

For private sessions (personal training, Theragun Performance Treatment, and Mindset Coaching), we ask that you give 12-hour notice when changing or cancelling a session to avoid being charged for the session. No refunds or credits will be issued for Tactical Fit Online, missed classes, or expired plans. There are no make-up class sessions, unless pre-planned or announced by Coach Josef.